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Monday, July 23 2018
Midtown Chiropractic & Rehabilitation

Published by Larisa Rudnev · June 8 ·

Attention!!! It is time to STAND UP to a sitting world!!
Did you know that regardless of how healthy/ fit you may be, sitting is damaging to your health! The more time you spend sitting, the earlier you may die. We don’t mean to frighten anyone, but this is the #truth.
Our bodies were built for movement. Our brain feeds off our constant movements and this keeps us healthy! Constantly sitting increases your risk of heart disease, diabetes, cancer, and even depression. Experts have even labeled this the modern-day health epidemic as the “sitting disease.”
It’s time to change your lifestyle and stand up for your health! Start small by standing at work for 30 minutes a day and work up to even transitioning to a standing desk! If you or someone you know needs help with moving more and/or performing daily maintenance, then contact our office by calling (206) 202-9696.

Dr. Mark Burick Dr. Chiropractor Seattle Washington AT 08:05 am   |  Permalink   |  0 Comments  |  service@midtownchiroseattle.com

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